Step behind the curtain and into a Pilates space that truly welcomes every body. At Backstage Pilates, we offer mat and reformer pilates classes focused on building strength, improving posture, and helping you move with confidence — all in a warm, supportive environment.

Classes are led by Jen Keegan, a professional dancer and performer who brings precision, flow, and a little stage magic to every session. Whether you’re booking a one-on-one or joining a small group, each class is thoughtfully tailored to you, so you leave feeling strong, balanced, and at home in your body — both in the studio and beyond.